January 8, 2021 Consistency Vs. Intensity: The Key to Success For as long as I could remember, people who chose to participate and compete in long-distance running or other endurance sports of the same nature always fascinated me. I trained to be a quick sprinter because that was the nature of ice hockey. Shifts on the ice were no longer than 90 seconds, and most people (even the exceptionally trained players) would need to take a breather before going back out there for another shift.
February 15, 2020 Getting Ahead of the Game For those of you who have hung around my blog for a bit or who know me personally, you know that I come from…
September 30, 2018 兩年: A Year of Habits To be honest, I thought that my second year would mirror a lot of my inaugural year abroad. I really accomplished a lot during the first three hundred and sixty five days. I’d participated in producing a short film, went on a short vacation to Mazu, and not to mention all the little trips around the island exploring. But then I look back now at the end of my second year here and I’m even more surprised.